Press Kit

Short Bio

Mica is a Burnout Recovery Coach helping overworked high-performers bring themselves back from the brink through the magic of Nervous System Regulation. She empowers her clients to redirect their superpowers of hard work, resourcefulness, and resiliency toward creating a magical life for themselves rich with joy, freedom, and ease.

Mica holds trauma-informed certifications as a somatic coach, breathwork facilitator, and 200-hour yoga instructor (500-hour pending). She pairs these modalities with intuitive movement, dance, tapping, meditation, sounding, and a deep connection with nature in her offerings.

Free Gifts

Approved Photos for Publicity

Please reach out hey@micawinegarden.com to let us know where and when Mica will be featured.

Featured In

  • Stop! Back Away from the Grind with Mica Winegarden the Burnout Fairy - The Irresistible Marketing Pod - March 2023 - LISTEN NOW

  • Day 26: Resiliency, “working that muscle” of self-love, trust, faith in you and a higher force, your wisdom and your power! With Adriana Bisorca Coaching - August 2023 - WATCH NOW